Healthdirect.gov.au

Junk food and your health healthdirect

'Junk foods' are foods that lack nutrients, vitamins and minerals, and are high in kilojoules (energy), salts, sugars, and fats. Junk food is so called … See more

Actived: 7 days ago

URL: https://www.healthdirect.gov.au/junk-food-and-your-health

Drinking water and your health healthdirect

WebDrinking plenty of water every day is essential for good health. Australian tap water is the best choice for staying well hydrated. Why is water important for good health? Water is …

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COVID-19 vaccination healthdirect

WebCOVID-19 vaccination is also recommended for children aged 6 months to 4 years who are at risk of severe illness from COVID-19. All adults can get a COVID-19 booster …

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healthdirect Healthdirect

Webhealthdirect is a government-funded virtual health service that provides access to health advice and information via a website, app and telephone helpline to help people manage …

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Teenagers' health healthdirect

WebFind out what to expect during puberty, and learn about health issues including acne, eating disorders, glandular fever and more. Growing up to a young adult can be exciting, but …

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Australia’s healthcare system healthdirect

Weblife-threatening medical emergencies. Minor, less serious conditions are best dealt with by a GP (doctor). Most EDs are found in public hospitals in Australia. If you are not sure …

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Personal hygiene healthdirect

WebMaintaining good personal hygiene will also help prevent you from spreading diseases to other people. Personal hygiene includes: cleaning your body every day. washing your …

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What to do if you have COVID-19

WebIf you test positive for COVID-19, it is likely your symptoms will be mild and you can recover safely at home. If you have no symptoms, or mild symptoms, this information and advice …

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Your healthcare rights healthdirect

WebThese rights apply to any healthcare you receive, anywhere in Australia, including in public hospitals, private hospitals, general practice and in the community. The 7 basic …

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healthdirect Healthdirect

WebFunded by government, Healthdirect Australia is the national virtual public health information service. We work towards the health priorities of our Commonwealth and …

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Immune system healthdirect

WebThe immune system’s job is to protect the body from infection. It recognises invaders such as bacteria, viruses and fungi as well as abnormal cells. It mounts an immune response …

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Vitamins and minerals

WebVitamins and minerals. Vitamins and minerals are essential for your health. Most people can get all they need from eating a healthy balanced diet. Find out about the types of …

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How to monitor COVID-19 symptoms healthdirect

WebSit in an upright position. Give your fingers a wiggle and rub them to get the blood flowing. Attach the clip to one of your fingers so that the tip of your finger is touching the end of …

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Symptoms of COVID-19 and when to seek medical advice

Webnew aches and pains, or lethargy or weakness without shortness of breath. mild headache. mild fever that responds to treatment. loss of smell or taste. loss of appetite. nausea. …

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Exercise and mental health healthdirect

WebExercise has many benefits, not only for your physical health but also your mental health. In your brain, exercise stimulates chemicals that improve your mood and the parts of the …

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Treating COVID-19 symptoms at home healthdirect

WebFatigue is one of the most common symptoms of COVID-19. It can make you feel overwhelmingly tired, physically and mentally. To manage fatigue, you should try to …

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HIV infection and AIDS

WebSeroconversion illness can have a range of symptoms, including: fever. fatigue. headache. sore muscles and joints. sore throat. swollen lymph glands in the neck, underarm or …

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If you are a COVID-19 ‘close contact’

WebIf you are a close contact of someone who has COVID-19, you should follow the close contact recommendations of the state or territory that you are in. The recommendations …

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