Nhlbi.nih.gov

Health Topics NHLBI, NIH

Fact Sheets and Handouts. The NHLBI develops materials for patients and health professionals on many heart, lung, blood, and sleep conditions. Information from the NHLBI is based on the latest scientific findings. Explore the NHLBI’s publications and resources.

Actived: 2 days ago

URL: https://www.nhlbi.nih.gov/health

Heart-Healthy Living

WebHeart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease, including …

Category:  Health Go Health

How the Heart Works

WebEspañol. The heart is an organ about the size of your fist that pumps blood through your body. It is made up of multiple layers of tissue. Your heart is at the center of …

Category:  Health Go Health

Sleep Deprivation and Deficiency How Sleep Affects …

WebPhysical health benefits. Sleep plays an important role in your physical health. Good-quality sleep: Heals and repairs your heart and blood vessels. Helps …

Category:  Health Go Health

Healthy Eating Plan

WebA healthy eating plan also will lower your risk for heart disease and other health conditions. A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat …

Category:  Health Go Health

Maintain a Healthy Weight

WebReaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. If you are overweight or obese, you …

Category:  Health Go Health

How the Lungs Work What Breathing Does for the Body

WebWhen you breathe out, or exhale, your diaphragm and rib muscles relax, reducing the space in the chest cavity. As the chest cavity gets smaller, your lungs …

Category:  Health Go Health

What Are Sleep Deprivation and Deficiency

WebSleep deficiency can lead to physical and mental health problems, injuries, loss of productivity, and even a greater likelihood of death. To understand sleep …

Category:  Health Go Health

Welcome to We Can!, NHLBI, NIH

WebWe Can! (Ways to Enhance Children's Activity & Nutrition) is a national program designed to provide parents, caregivers, and communities with information and tools to prevent childhood obesity and …

Category:  Nutrition Go Health

How Sickle Cell Disease May Affect Your Health

WebEspañol. The sickled cells that give the disease its name can lead to pain throughout the body and serious damage to organs such as the heart and kidneys. It is …

Category:  Health Go Health

High Blood Pressure

WebTalk to your healthcare provider if your blood pressure readings are consistently higher than 120/80 mm Hg. NHLBI-supported research has shown that …

Category:  Health Go Health

How the Lungs Work

WebThe Lungs. Your lungs are the pair of spongy, pinkish-gray organs in your chest. When you inhale (breathe in), air enters your lungs, and oxygen from that air …

Category:  Health Go Health

Beyond borders: Preventing and treating high blood pressure in …

WebIn response, through a small pilot study, community health workers stopped by to see 100 participants with uncontrolled hypertension every few months. They often …

Category:  Health Go Health

Study challenges “good” cholesterol’s role in universally …

WebA National Institutes of Health-supported study has found that high-density lipoprotein (HDL) cholesterol, often called the “good cholesterol,” may not be as effective …

Category:  Health Go Health

PROGRAM BOOK Transforming Hypertension Diagnosis and …

WebHealth Trust for journalism, the Charles Drew award for medical excellence from the National Minority Quality Foundation, the Wenger Award for Medical Leadership by …

Category:  Medical Go Health

New NIH sleep research plan released NHLBI, NIH

WebThe National Institutes of Health’s Sleep Research Plan outlines five goals and nine critical research opportunities to advance sleep and circadian biology research. …

Category:  Health Go Health

Obesity Research NHLBI, NIH

WebCurrent research on obesity and health disparities. Health disparities happen when members of a group experience negative impacts on their health because …

Category:  Health Go Health

Cardiovascular disease is on the rise, but we know how to curb …

WebIn still others, health systems have managed to do something right. In Japan, for example, mortality rates for people with cardiovascular disease were six times lower …

Category:  Health Go Health

DASH Eating Plan NHLBI, NIH

WebThe DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more …

Category:  Health Go Health

PATIENT HEALTH QUESTIONNAIRE PHQ-9 FOR DEPRESSION

WebPATIENT HEALTH QUESTIONNAIRE (PHQ-9) 1 Little interest or pleasure in doing things 0123 2 Feeling down, depressed, or hopeless 0123 3 Trouble falling or …

Category:  Health Go Health

The Science Behind the DASH Eating Plan NHLBI, NIH

WebFor about three decades, the NHLBI has funded several studies to see whether specific dietary changes helped to treat high blood pressure. Four studies tested …

Category:  Health Go Health

Combinatorial Patterns of Histone Acetylation and

Web1 Laboratory of Molecular Immunology, National Heart, Lung and Blood Institute, National Institutes of Health, Bethesda, MD 20892 2 Cold Spring Harbor Laboratory, Cold Spring …

Category:  Health Go Health

Grade Health Lessons and Activity Challenges – Lesson …

WebCL8 / Version A / July 1, 2004 To be completed by TAAG staff: Teacher ID: _____ Form Code: CL8 Version: A Series #: ___ Seq. #: 03 8th Grade Health Lessons …

Category:  Health Go Health

Grade Health Lessons and Activity Challenges

WebPA7 / Version A / July 28, 2003 To be completed by TAAG staff: Teacher ID: _____ Form Code: PA7 Version: A Series #: ___ Seq. #: 06 7th Grade Health Lessons …

Category:  Health Go Health

Grade Health Lessons and Activity Challenges – Lesson …

WebPA8 / Version A / July 1, 2004 To be completed by TAAG staff: Teacher ID: _____ Form Code: PA8 Version: A Series #: ___ Seq. #: 02 8th Grade Health Lessons …

Category:  Health Go Health

Grade Health Lessons and Activity Challenges – Lesson …

WebCL7 / Version A / July 28, 2003 To be completed by TAAG staff: Teacher ID: _____ Form Code: CL7 Version: A Series #: ___ Seq. #: 01 7th Grade Health Lessons …

Category:  Health Go Health

Health Lessons and Activity Challenges Teacher Interview – …

WebThe purpose of this interview is to get your feedback about the TAAG health lessons with activity challenges curriculum. Your honest answers will help us improve …

Category:  Health Go Health

Health Lessons and Activity Challenges Teacher Interview – …

WebThe purpose of this interview is to get your feedback about the TAAG health lessons with activity challenges curriculum. Your honest answers will help us improve …

Category:  Health Go Health